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Apricot and almond smoothie
Ingredients
2 cups reduced fat soy milk or calcium fortified almond milk
8 fresh apricots seeds removed
2 tbsp almond meal
1 tablespoon wheat germ
1 tablespoon honey
Instructions
- Place all ingredients in a blender and blend until smooth.
- Pour into two glasses.
Nutrition
Calories: 335kcalCarbohydrates: 42gProtein: 13gFat: 12gSodium: 190mgFiber: 9g
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