Category Archives: Gut Health
Gluten – dietary villain or innocent bystander?
A gluten free diet can be a health hazard and a necessity depending on your [...]
5 reasons why dietary restriction is risky
Dietitians at My Nutrition Clinic like to focus on ADDING foods rather than subtracting. Here [...]
I’ve just been diagnosed with Coeliac Disease – What next?
Feeling overwhelmed is understandable. Let me help you find where to begin. 1 min read
Is my Poo Normal?
Who knew there was so much to learn from your poo! 2min read
A brief guide to a lengthy process – your digestive system explained
AUTHOR: Molly Warner, Gastrointestinal and Intuitive Eating Dietitian The gut, or more formally named the gastrointestinal [...]
The Gut Microbiome – A brief overview
Some one thousand trillion microbes are living in our gut and we can’t function without [...]