Category Archives: Heart health

Healthy poached eggs on wholegrain toast, a heart-friendly breakfast recommended by Gold Coast dietitians
The Truth About Eggs and Cholesterol: Cracking the Myths

Discover the facts about eggs and cholesterol from Gold Coast nutrition experts. Learn why eggs [...]

Digital blood pressure monitor showing healthy reading with healthcare professional background
Hidden Salt: How to Reduce Sodium Intake for Better Health

Learn how to reduce your salt intake with practical tips from Gold Coast dietitians. Discover [...]

Heart-shaped arrangement of heart-healthy foods including nuts, olive oil, avocado, and whole grains recommended by Gold Coast dietitians
The Complete Guide to Heart-Healthy Nutrition: Your Path to Cardiovascular Wellness in 2025

Worried about eggs and cholesterol? Our Gold Coast Medicare-registered dietitians debunk common myths about eggs [...]