Participant: Young woman with acquired brain injury, 34 years old
NDIS Goal: Improve overall health and manage Type 2 diabetes

Challenges:
The participant was struggling to manage her blood sugar levels due to inconsistent meal planning and a lack of understanding about her dietary needs. She also wanted to gain more independence in preparing healthy meals.

Our Approach:

• Conducted a comprehensive nutrition assessment to understand her specific needs.
• Developed a personalised meal plan that balanced her blood sugar levels and included her food preferences.
• Provided practical education sessions to teach the participant how to read food labels, plan balanced meals, and make healthier choices.

Outcome:
Over six months, the participant achieved better control of her blood sugar levels, improved her energy levels, and gained confidence in cooking independently. She’s now meeting her NDIS goals of improved health and independence.

Participant: Boy with autism, 12 years old
NDIS Goal: Improve nutrition to support growth and manage food allergies

Challenges:
The participant has multiple food allergies, which made it challenging for his parents to create balanced meals that met his nutritional needs. They were worried about his growth and overall health.

Our Approach:

• Worked with the participant and his family to identify safe and nutritious food options.
• Created an allergy-friendly meal plan to ensure he received all essential nutrients for his growth and development.
• Provided ongoing support and advice to the family, including tips for dining out and school lunches.

Outcome:
The particpant’s parents reported improved energy levels and better growth milestones. The family felt more confident in managing his dietary needs, and his meals became more varied and enjoyable.

Participant: Gentleman with significant cognitive deficit, 48 years old
NDIS Goal: Improve mobility and achieve a healthy weight

Challenges:
The participant was overweight, which affected his mobility and overall confidence. He wanted to lose weight but struggled with portion control and finding healthy, affordable food options.

Our Approach:

• Provided education on portion control, understanding calorie intake, and making healthier food choices.
• Developed a cost-effective meal plan using ingredients that were accessible and within his budget.
• Supported him in setting small, achievable goals to build his confidence.

Outcome:
Over 12 months, he lost 15 kilograms, significantly improving his mobility and self-esteem. He’s now able to participate in more physical activities, which aligns with his NDIS goals.

Participant: Man with vision impairment, 29 years old
NDIS Goal: Improve mental health and overall well-being

Challenges:
The participant experienced poor mental health, including depression and anxiety, which led to irregular eating habits and reliance on processed foods. He struggled with low energy, mood swings, and difficulty concentrating.

Our Approach:

• Conducted a detailed dietary assessment to identify gaps in his nutrition.
• Created a meal plan rich in mood-supporting nutrients like omega-3 fatty acids, B vitamins, and magnesium.
• Provided practical strategies to help him establish regular meal routines and incorporate fresh, whole foods into his diet.
• We worked collaboratively with his mental health support team to align dietary changes with his overall care plan.

Outcome:
Within four months, he reported improved energy levels, more stable moods, and better concentration. His mental health team also noted positive progress, and he felt more in control of his well-being.