DOWNS SYNDROME NUTRITION SUPPORT
Every child with Down syndrome has unique nutritional needs. At My Nutrition Clinic on the Gold Coast, we understand these individual requirements and work closely with families to support optimal growth and development. Our experienced dietitians provide practical, evidence-based nutrition support that fits into your family’s daily life.
Understanding your child’s needs:
Children with Down syndrome often face specific nutritional challenges that can impact their growth and development. Our dietitians focus on:
Growth and Development
We’ll help monitor and support your child’s growth through:
- Regular growth assessments
- Personalised nutrition plans
- Age-appropriate meal suggestions
- Practical feeding strategies
Supporting a Healthy Weight
Where extra support is needed to maintain a healthy weight. We provide:
- Balanced meal planning
- Activity-appropriate nutrition
- Family-friendly food ideas
- Practical portion guidance
Digestive Health Support
Digestive issues can be common and easily addressed through:
- Gradual and stepped increase in fibre and fluid
- Simple food fortification techniques
- Practical meal modifications
- Family-friendly food swaps
Expected outcomes and benefits:
Growth and Development
- Optimal weight management support
- Steady growth
- Balanced energy levels
- Better sleep patterns
Daily Living
- Improved independence with eating
- Better mealtime routines
- Increase range of food recognition
- Practical self-feeding skills
Family Support
- Easy-to-follow meal plans
- Time-saving preparation tips
- Whole-family nutrition guidance
- Strategies for eating out
Health Management
- Support for common health conditions
- Reduced constipation issues
- Better immune system support
- Enhanced overall wellbeing
Practical Resources
- Customised meal plans
- Shopping guides
- Recipe modifications
- Visual aids where helpful
- Flexible Support Options
Your path to nutrition support:
Starting your nutrition journey with us is straightforward:.

Book your consultation
- Call us on 07 5533 8866
- Choose between in-clinic or telehealth appointments
- Wait times vary from 1-4 weeks

Initial Assessment
- Detailed dietary evaluation
- Sensory preference assessment
- Nutritional adequacy review
- Family mealtime assessment
- Growth and development monitoring

Ongoing support
- Progress monitoring
- Strategy adjustment
- Recipe modifications
- Ongoing family support
Choose your dietitian

Jacqui Palmer
Paediatric Dietitian
Jacqui has been a Dietitian for 20 years in both Queensland and London. Jacqui has worked in some of London’s largest hospitals and witnessed such courage and determinate in the children she helped that she became committed to improving their quality of life though better nutrition. In London, Jacqui worked as a clinical paediatric dietitian at the prestigious Royal London, St Barts and Lewisham Hospitals. Jacqui has developed significant experience in complex allergies, faltering growth, gut health and Autistic Spectrum disorder. Please note that Jacqui offers telehealth appointments only. We find that this works well with busy parents and children feel more comfortable.
Specialist areas:
Fussy eaters
Growth and weight issues
Food allergies and intolerances
Autism and spectrum disorders
Gut issues in children

Tess Prendergast
Dietitian
Tess is an Accredited Practising Dietitian who graduated from Griffith University and grew up in Queensland. Tess is passionate about working with people and building trusting relationships by providing accurate nutrition information that helps people reach their goals. Tess is great at making people feel at ease talking about their diet and health goals and is great at explaining how food and nutrition impact health. Tess has an interest in:
IBS and other gastrointestinal conditions
Weight management
Endometriosis
Women's health
Chronic disease management
Home Enteral Nutrition (HEN)
Further reading about managing weight


