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GF raspberry cheescake french toast
Ingredients
French Toast
1 Egg
¼ cup reduced fat soy milk or calcium fortified almond milk
½ tsp vanilla bean paste or vanilla extract
¼ tsp cinnamon
1 tsp maple syrup
2 Gluten Free Bread
Butter for cooking.
Chia Jam
200 g frozen raspberries
2 tbsp chia seeds
Cheesecake cream
50 g light ricotta
2 tsp maple syrup
Instructions
- Whisk together the egg, milk, vanilla, and cinnamon in a shallow dish. Add in pita bread and allow to soak. I suggest opening the pita slightly to allow the mixture inside for maximum absorbency. Allow pita to sit in egg mixture while you make the toppings.
- Make chia jam by heating frozen raspberries in a small saucepan on medium heat. Smash with a fork or spoon to release juices.
- Add chia seeds and stir over low heat until the mixture has thickened.
- Whisk together maple syrup and ricotta cheese.
- Heat a frypan to medium heat and grease with butter.
- Cook pita for 2-3 minutes on each side or until cooked and golden.
- Serve with chia jam, cheesecake cream and extra maple syrup!
Nutrition
Calories: 309kcalCarbohydrates: 32gProtein: 11gFat: 12gSodium: 319mgFiber: 13gCalcium: 246mg
Tried this recipe?Let us know how it was!