![](https://b668119.smushcdn.com/668119/wp-content/uploads/2024/02/High-Protein-17-1800cal-Meal-Plan-2-400x400.png?lossy=1&strip=1&webp=1)
Scrambled Eggs
Ingredients
2 Egg
¼ cup Reduced-fat milk
¼ cup spring onion
1 mushrooms
1 green capsicum
1 large tomato
Salt and pepper to taste
Nutrition
Calories: 200kcalCarbohydrates: 12gProtein: 17gFat: 8gSodium: 322mgFiber: 5gCalcium: 152mg
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