![](https://b668119.smushcdn.com/668119/wp-content/uploads/2023/12/Scrambled-eggs-400x400.png?lossy=1&strip=1&webp=1)
Scrambled Eggs and toast
Ingredients
1 slice multigrain bread
3 Egg
¼ cup Reduced-fat milk
¼ cup spring onion
1 mushrooms
1 green capsicum
1 large tomato
Salt and pepper to taste
Nutrition
Calories: 354kcalCarbohydrates: 30gProtein: 26gFat: 13gSodium: 522mgFiber: 7gCalcium: 207mg
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