Raspberry & chia overnight oats
Prevent your screen from going dark
⅔ cup rolled oats
4 teaspoons chia seeds
1 cup fresh or frozen raspberries
⅓ cup reduced-fat plain yoghurt
1 cup reduced fat milk
On the day before you want the oats, mix all the ingredients and spoon into jars or containers with lids.
Store in the refrigerator overnight.
Enjoy in the morning!