Veg Omelette - low FODMAP
Ingredients
2 Egg
1 tablespoon unsalted butter
40 4 feta
3 to 4 cherry tomatoes
2 tbsp basil and parsley chopped
0.5 red capsicum
1 cup spinach
1 slice sourdough bread
Instructions
- Beat eggs in a bowl, and stir in spinach, chopped tomatoes, capsicum, herbs and cheese.
- Place skillet over medium heat and melt butter. Once warm, add in the egg mixture and cook until partially set, about 3 minutes. Flip with a spatula, and continue cooking, 2 to 3 minutes.
- Reduce heat to low and continue cooking, 2 to 3 minutes, or until omelette reaches the desired doneness.
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