Very easy and quick. Delicious mix of veggies. Great lunchbox meal served cold or hot.
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5 Eggs
freshly ground or cracked black pepper
1 large zucchini grated
400 g carrot peeled and grated
1½ cup drained canned corn kernels or frozen peas
1 brown onion peeled and diced
2 teaspoons dried mixed herbs
¾ cup wholemeal self-raising flour
1 cup reduced-fat cheddar cheese grated
spray oil
3 large tomato thinly sliced (optional)
green side salad to serve
Preheat oven to 200°C (180ºC fan forced).
Whisk eggs in a medium jug, season with black pepper and set aside.
In a large bowl combine remaining ingredients except tomato. Add eggs and stir mixture until well combined.
Spray a large baking dish with oil. Pour in zucchini mix and flatten with a spoon. Cover with tomato slices arranged in a single layer.
Bake for 40-45 minutes or until firm and golden brown.
Rest in the pan for 10 minutes before cutting into 6 slices.
Serve with a green side salad.